Mid-offseason update

[Shelby]

It's been a while since I've posted pics here.. thought I'd throw up a few recent ones. I'm about halfway thru my offseason now. Any comments / critiques would be appreciated.

 

[mrsoul]

looking thick man!

 

[HUTCH]

Looking good man...whats the weight now and whats the next contest...

 

[jmcbride]

Looking good B, keep it up

 

[MAINEVENT]

Looking good Shelby. The arms look like they're coming up too. What is your weight now?

 

[Shelby]

Thanks for the kind words, guys.
I'm about 210 now.

 

[rmtt]

Looking great man!! I can really see a difference in your arms from pics I have seen in the past. Nice peak going on there.

 

[Big L]

Thanks for the kind words, guys.
I'm about 210 now.

Looking good there Shelby. How much weight you plan on putting on?

 

[Rob Roy]

Looks like you've been hammering your chest. Looking thick!

 

[Shelby]

Thanks rmtt, LilSavage, and Rob.

LilSavage - I don't really have any specific number in mind. I know I need to be bigger, but I'd rather focus on getting better than just pushing the scale weight. I still have a ton of weaknesses, so as long as I steadily improve those and keep my bodyfat at a decent level, I feel like I'm making progress.

 

[waregle54]

Overall, looking pretty solid!

 

[lynx]

Looks like you are having a solid off season.

 

[luckyone]

Keep it up bro. Great shape for off-season. Whatever your doing is working!!

your brother in Christ,

Lucky

 

[joshbarnett]

looking good bro...keep it up

 

[shoestring]

Looking good, do you know what your BF is in those pictures?

 

[Shelby]

Thanks everyone..

shoestring - sorry, not sure on the bodyfat. I don't ever measure it.

 

[BigRick722]

Deff have some good thickness. your condition for the offseason also is impressive keep it up man interested in seeing you diet down...

 

[Shelby]

a few more from today:

 

[OrDieTrying]

how tall are you?

except for the pasty white skin, and that gun your smugglin' you look great!

If you're 5'10-5'11 I aim to be like you..

 

[Jaylee]

Nice progress!

Lookin good bro..... way to bring up your arms............