This was me after a motorcycle accident in May of 19. Broke my kneecap and had some nasty road rash. I feel disgusted with myself in this pic. Due to various things in life I really let myself slide. Def rock bottom for me here... Bottom pic is me now after starting gear in October of 19. Nowhere near where I want to be but happy with the progress. 5'6 around 195 in the most recent pic. Keep on the grind!