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Multi-vitamin?

BigMatt

Active member
Kilo Klub Member
Registered
Joined
Jun 11, 2004
Messages
1,437
Are Multi-vitamins a scam?

I mean are they just an empty pill?

Just like snake oil, Empty pill? Or they do contains actual vitamins?

Anyone who took a bloodwork and was defficient in vitamin and actually took a vitamin supplement to fill those?

I thought about this. Im not sure...

What do you guys think?
 

ALLEX

Banned
Joined
Oct 18, 2006
Messages
6,883
They do contain vitamins, but absorption and bio-availability is low.

You're better off with fresh juice from fruits and veggies.
 

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