I got all fired up thinking about bullshitting with you and forgot the subject at hand!
50? The only thing that would indicate that is the gray hair. He is freaking awesome. If I looked like that I'd be walking downstairs looking in the mirror flexing my shit for the next three hours!
Tell him great job!
Oh he just looks like that cause the older guys have thinner skin !!
In all seriousness thats some pretty damn amazing conditioning at any age , especialy 4 weeks out , damn!!! major props to you both
Question though , what are the risk with "carbing the shit out of him" ..and blowing his conditioning , I hear so many horror stories about guys totaly fucking their look up by "missing the peak" or whatever.
Not doubting you or your ideas just trying to learn , is their some way to accuratly gage hwat and when to eat so you will peak at thew right time or is it just trial and error for everybody