My progress so far

[Uluwatu]

well I decided to post some pics. The first two were taken in February after a 2 year lay off from the gym, and basically sitting around on my ass. The last three were taken yesterday. I have 3 more weeks to go on the diet program I am doing now. I will post the finished product pics then.

 

[luckyone]

Great progress for just a couple of months. Keep it up!!

your brother in Christ,

Lucky

 

[oldfella]

That's good progress right there. major changes and you have hardened up considerably. Good job. keep it up!!

 

[GoneForever]

Fukin awesome progress bro.

 

[buselmo]

amazing! simply amazing!

 

[thebrick]

doesn't even look like the same person! excellent.

 

[Uluwatu]

Thanks for the encouragement, and kind words. I have a long way to go, but it feels good to be getting back into shape. My plan is to bulk up during the winter, keeping my bodyfat below 13% and then cut it back down again next summer.
But before I can do that I still have 3 more weeks to go on my current program. I believe by then my bodyfat should be about 8% or so. Right now I am about 10% according to the Omron electric current machine I have.

 

[JETHRO TULL]

BIG IMPROVEMENT!

LOOKS LIKE THE TIME BACK IN THE GYM HAS BEEN PRODUCIVE TO ME.

 

[MAINEVENT]

Nice work! You've made huge changes in a short period of time that would take most other people a couple years.