- Joined
- Jun 8, 2006
- Messages
- 466
You know what? That is not known. Most probably you would see more fatloss from Gavin's protocol but more muscle gain with mine.DIEZEL666 said:So, which would produce better results, doing it Gavins way of 15mcg 4x per day, 3 days a week; or Grunts way of 30-40mcg post workout 3 days a week?
But you know what? The best way to assess that would be to get a bunch of people trying it both ways and reporting on the difference. Half would go with my protocol first, and the other half with Gavin's, take a 2 week break and do the other, then compare results.