back when i used gh blue tops have been very good, just as good as anything else besides fg, i think the problem is your age, at 23 you may not get the benefits you hear about, 2 your age may make you impatient even if you are getting some results you may want more than what you are getting, 3 are you following the proper protocols? your stats mean little you need to give specifics, on diet, training, how much you take, when you take it, how do you store it, recomp, you see the point? you should follow a certain protocol for fat lose and a different one for muscle gains.