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Need a routine to boost squat strenght

Jimbo

FOUNDING Member
Registered
Joined
Jun 5, 2002
Messages
428
In the last 8 months I have made HUGE gains in Deadlift and bench.. Need a squat routine that will help me add mad LBS to the squat
 
You can check out the articles section at www.elitefts.com . There's some good strenght training info there. When I get some time I'll go over and import some of it.

PB
 
Jimbo: I hit an 80lb Box Squat PR using the routine outlined at: **broken link removed**

Erm
 

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