M Mountolympus Active member Registered Joined Aug 31, 2015 Messages 281 Dec 22, 2022 #1 I would try this program , i have find a template on internet of one man (Joe) that had post this program. Someone can tell me the % to use in the various weeks ? Thanks
I would try this program , i have find a template on internet of one man (Joe) that had post this program. Someone can tell me the % to use in the various weeks ? Thanks
M Mountolympus Active member Registered Joined Aug 31, 2015 Messages 281 Dec 22, 2022 #2 Boss Barbell Strength Method Autoprogram | PDF | Physical Exercise | Sports Scribd is the world's largest social reading and publishing site. www.scribd.com
Boss Barbell Strength Method Autoprogram | PDF | Physical Exercise | Sports Scribd is the world's largest social reading and publishing site. www.scribd.com