need help with GH,slin IGF-l3 Protocol

[gstracer]

ok so im taking gh am and slin preworkout, my question is should i take the igf right after the workout or wait a few hours? thanks a lot

 

[preload]

I would take it rite before your work out. Try not to eat anything 30min before your workout.shot the body part that u r working out that day, so if u r doing shoulders shot bilateral.

 

[gstracer]

so you would take you slin and IGF LR3 at the same time?? just havent heard of this.

 

[preload]

That's how I do it. Just make sure u take in a lot of carb. That works best for me, u might be different. If it makes u tired and u can't get a good workout, then u need to take it rite after ur workout. Hope this helps.

 

[SACRIFICE]

ok so im taking gh am and slin preworkout, my question is should i take the igf right after the workout or wait a few hours? thanks a lot

I posted a similar topic a few weeks ago as I also needed some help. What I ended up doing (which is working for me) is - gh before I train in the morning, slin right after I finished training and IGF about 20 min later.. I would have already consumed a Protein and Carb shake with creatine & l-glutamine straight after my workout.

Cheers