Kilo Klub Member
- Oct 10, 2007
I was playing around wiht a few lifts the other day at different weights, and noticed that the heavier i go, the slower the negative is. i can bounce 225 off my chest all day long but put 400lbs on that bar and it slows way the hell down. Anyone else notice this? I think its just for the purpose of control, its not something concious(Goddamnit i cant fucking spell), just kind of happens with heavy weight. I always try to do a slow controlled negative anyway, but when i wasnt thinking about that in particular i noticed it just kind of happens.