- Joined
- Apr 20, 2009
- Messages
- 6,740
Does anyone's who uses fast acting slin pre or post use more typical, whole food, carb sources only? Fruit, potatoes, Oates, etc? It seems like I see everyone drinking liquid carbs along with slin, but if you can support them and not go hypo using regular food, is there any downside? The carbs are still being shuttled where they need to go and your still getting the benefits.
I take 10 R type pre (adding 2 Iu each weak) and I simply eat egg whites, fruit, and rice cakes pre (140g carbs). Tuna and rice cakes post with an apple.
I take 10 R type pre (adding 2 Iu each weak) and I simply eat egg whites, fruit, and rice cakes pre (140g carbs). Tuna and rice cakes post with an apple.