.gif "IP Gear")
- Joined
- Dec 24, 2005
- Messages
- 143
Just got the new LBA's in the 64 ounce bottle. I have been using the old ones for 3 years and love them. I have 3tbl postworkout and 2 tbl prio to sleep. Should this protocol be adjusted with the new ones? It seems the protein is a little higher and if I am reading the label correctly they now have 44 calories per tbl rather than 22? Is this correct? Any assistance would be appreciated.
