NEW MEMBER INTRO BSA 11 DAYS OUT NAT

[BIGSEAN300]

Whats up guys...I was told to come check out this awesome site an become a member...So I registered today....Im sure many of you guys know who I am but its my 1st time posting here...My name is BIG SEAN ALLAN..Im currenty 11 days out from the Nationals an wanted to post a pic for you guys to enjoy an comment on...Its gonna be a great show with alot of AWESOME BODYBUILDERS comopeting n lookn to turn pro...Good luck to everyone here competing...Keep training hard guys an never settle for less.,.Dont never try to be like the next man,BE BETTER...I will try to post as much as time requires an be a role model here...Enjoy the day an keep training hard..ONLY THE STRONG SURVIVE...
TEAM ON/ABB ATHLETE BSA
www.bigseanallan.net

 

[edge250]

welcome to the board and good luck at nationals you look great........the real question is and not to be rude.......

will you use this site to promote yourself or actually participate?

 

[PHIL HERNON]

HI SEAN!

LET ME ASK YOU BEFORE OTHERS DO ON HERE

1. CAN YOU WRITE DOWN YOUR COMPLETE WORKOUT?
2. CAN YOU TELL US ALL YOUR SECRETS TO GROWTH?
3. CAN YOU TELL US HOW TO TRAIN FOR SIZE?
4. CAN YOU TELL US HOW TO TRAIN FOR CUTS?
5. WHAT EXERCISE CAN I DO TO GET BIGGER?
6. WHAT CAN I EAT TO REALLY GROW,............I MEAN HUGE!

 

[BIG DUB]

2 and 6= Dave Plaumbo

 

[rAJJIN]

You Guys are forgetting
Q1.
Is that realy you?

remember the Fathead Trick.

If That is you welcome

 

[muscledoc1]

LET ME ASK YOU BEFORE OTHERS DO ON HERE

1. CAN YOU WRITE DOWN YOUR COMPLETE WORKOUT?
2. CAN YOU TELL US ALL YOUR SECRETS TO GROWTH?
3. CAN YOU TELL US HOW TO TRAIN FOR SIZE?
4. CAN YOU TELL US HOW TO TRAIN FOR CUTS?
5. WHAT EXERCISE CAN I DO TO GET BIGGER?
6. WHAT CAN I EAT TO REALLY GROW,............I MEAN HUGE!

Damn Phil.....lol.......

 

[muscledoc1]

Good to see you here too Sean!!-you'll do great at the Nationals!

 

[PHIL HERNON]

YES

I THINK SEAN WILL WIN THE NATIONALS SUPERS........WATCH OUT FOR MICHAEL LOCKETT AND LIBERTORE.

 

[Got ripped]

LET ME ASK YOU BEFORE OTHERS DO ON HERE

1. CAN YOU WRITE DOWN YOUR COMPLETE WORKOUT? ASK PHIL
2. CAN YOU TELL US ALL YOUR SECRETS TO GROWTH? ASK PHIL
3. CAN YOU TELL US HOW TO TRAIN FOR SIZE? ASK PHIL
4. CAN YOU TELL US HOW TO TRAIN FOR CUTS? ASK PHIL
5. WHAT EXERCISE CAN I DO TO GET BIGGER? ASK PHIL
6. WHAT CAN I EAT TO REALLY GROW,............I MEAN HUGE! ASK PHIL

Lol well i would.

 

[BIGSEAN300]

Hey guys..Thnx for the warm welcome...Phil I wont get into details about them questions you posted..lol..Being that yr a PRO an Im not,I let you answer them..Especially when Im on no carbs an brain dead..lol...But I will say to all,Nothing happens overnight..Everything takes time...You gotta put yr heart n soul into yr goals an never quit..I used to be 140lb freshman one day...Theres many different philosaphies on training etc,Reading an learning what works for yr body is the best way...What works for me might not work for you....Take small steps an just stay true to yr goals..You can accomplish anything you put yr mind to..Life is what you make it..Its no magic trick or magic pill,ITS ALL HEART an how bad you want it...

As far as Nationals go,Its gonna be a great show...Im not focusing on any other competitors..My biggest competition is BSA....All I can do is show up in the BEST SHAPE OF MY LIFE an let the Judges decide where I place..Im confident with what I will be bringing to the stage...But after competing 3 times this year already,Its tough to peek again..Especially when you won 2 OVERALLS already an set the standards high but I will never settle for less...All I can do is continue striving an stay Focused...But I will end with this,I appreciate being here an you guys support...CANT WAIT UNTIL THANKSGIVINGGGGGGGGGGGGGG....IM HUNGRY....
BSA

 

[PHIL HERNON]

WOW

Hey guys..Thnx for the warm welcome...Phil I wont get into details about them questions you posted..lol..Being that yr a PRO an Im not,I let you answer them..Especially when Im on no carbs an brain dead..lol...But I will say to all,Nothing happens overnight..Everything takes time...You gotta put yr heart n soul into yr goals an never quit..I used to be 140lb freshman one day...Theres many different philosaphies on training etc,Reading an learning what works for yr body is the best way...What works for me might not work for you....Take small steps an just stay true to yr goals..You can accomplish anything you put yr mind to..Life is what you make it..Its no magic trick or magic pill,ITS ALL HEART an how bad you want it...

As far as Nationals go,Its gonna be a great show...Im not focusing on any other competitors..My biggest competition is BSA....All I can do is show up in the BEST SHAPE OF MY LIFE an let the Judges decide where I place..Im confident with what I will be bringing to the stage...But after competing 3 times this year already,Its tough to peek again..Especially when you won 2 OVERALLS already an set the standards high but I will never settle for less...All I can do is continue striving an stay Focused...But I will end with this,I appreciate being here an you guys support...CANT WAIT UNTIL THANKSGIVINGGGGGGGGGGGGGG....IM HUNGRY....
BSA

SEAN, I HAVE NO IDEA HOW YOU GUYS DO SHOW AFTER SHOW AND PEAK.....YOU GUYS ARE TOO TOUGH.....GREAT JOB. PEOPLE HAVE NO IDEA HOW HARD THAT IS.

 

[cm]

23 inch calves huh?

 

[jcwill]

welcome to the board sean, and i wish you the best of luck at the nationals, not that you need it cuz god gave you some very good genetics, but congrats on your sucess this year, and i hope people actually will ask real questions and not questions they all ready know the answer too already! whats your meal of choice going to be after you win?

 

[b-boy]

ha big sean allen, my fellow ON/ABB athlete cant wait to see what you bring to nationals man, your upper body is off the freakin charts bro, you looked great at jr's and was big and full as a house, you just need to keep plugging away building the most complete package your genetics will allow and you will make a great pro, no doubt about it! good luck at nationals.

O yea it was fun talking a lil shit in the ABB hardline article...LOL

Brad Davis

 

[RONJON]

NO WAY BIG SEAN!!! ...Awesome..was just talkin about the nationals yes. with my buddy and were talking about u man! U are looking awesome and I wish u the best of luck with the superheavys in 11 more days!!

RONJON

 

[big nasty]

Welcome big man. Good luck next week.

 

[BIGSEAN300]

ha big sean allen, my fellow ON/ABB athlete cant wait to see what you bring to nationals man, your upper body is off the freakin charts bro, you looked great at jr's and was big and full as a house, you just need to keep plugging away building the most complete package your genetics will allow and you will make a great pro, no doubt about it! good luck at nationals.

O yea it was fun talking a lil shit in the ABB hardline article...LOL

Brad Davis

BIG Brad whats up buddy..Thnx for the positive words about my physique dawg..Greatly appreciate that..Saw yr pics from GUEST-POSING,Looking thick my man..You gonna give them light heavyweights hell with that thickness..Good job..Just continue striving an try to hold onto as much muscle as possible..Thats whats gonna seperate you from the others...I am promising that I will be looking much better then I did at JRS...Cant be any happier about what Im bringing to ATL...Gonna be a dawg fight for that PRO-CARD but IM READY...As far as the article yeah that was cool for the fans...Its all in fun bro...GOTTA LOVE IT...CANT WAIT FOR THANKSGIVING..GOT DAMMM...

As for everyone else on here who have welcomed me to the board,Thanx...Your support an encouraging words will get me through these last grueling days of this PRE-CONTEST PREP...I wish each n everyone one of yall the best of luck with yr goals....Nothing in life comes easy but if you put your mind to,Skies the limit...

 

[lucian]

bsa....

welcome to the board. best of luck to you at the nationals man...promuscle is a cool ass place to be and i think you will enjoy it here.
kick some ass...
god bless
lucian

 

[BrooklynBB]

LET ME ASK YOU BEFORE OTHERS DO ON HERE

1. CAN YOU WRITE DOWN YOUR COMPLETE WORKOUT?
2. CAN YOU TELL US ALL YOUR SECRETS TO GROWTH?
3. CAN YOU TELL US HOW TO TRAIN FOR SIZE?
4. CAN YOU TELL US HOW TO TRAIN FOR CUTS?
5. WHAT EXERCISE CAN I DO TO GET BIGGER?
6. WHAT CAN I EAT TO REALLY GROW,............I MEAN HUGE!

LOL!!!!

This is why you're the best Phil.

Welcome aboard Sean. You broke out this year and found your niche with Dave Palumbo. I wish you continued success and more than that, continued humility through it all.

 

[pesty4077]

Welcome Sean,
It is great to see another top level competitor on this board. You will find this board more than appreciative to have some one like you, join us. Good luck at the Nationals.