New to the neighborhood

[Stang]

Hey All,
Just wanted to introduce myself and say hello. Been lifting on and off for about 20 yrs. I have been a member on one other well known forum for about 3 yrs. I have read a lot of posts here and decided to join. Looking forward to some good lean gains and a whole hell of a lot of fun.

43 yrs. old
5'9'
190lbs
8% bf right now

 

[JohnnyPro]

Welcome to the board!

 

[K1]

Welcome to ProM bro...Best board on the net!!!

 

[Dad]

Welcome to Pro Muscle, Stang!

 

[oldfella]

Welcome to the best board on the web!!

 

[jake76]

Hey All,
Just wanted to introduce myself and say hello. Been lifting on and off for about 20 yrs. I have been a member on one other well known forum for about 3 yrs. I have read a lot of posts here and decided to join. Looking forward to some good lean gains and a whole hell of a lot of fun.

43 yrs. old
5'9'
190lbs
8% bf right now

very nice stats for your age bro

 

[Ashop]

Hey All,
Just wanted to introduce myself and say hello. Been lifting on and off for about 20 yrs. I have been a member on one other well known forum for about 3 yrs. I have read a lot of posts here and decided to join. Looking forward to some good lean gains and a whole hell of a lot of fun.

43 yrs. old
5'9'
190lbs
8% bf right now

you picked a great board to join. 8% BF is not too shabby. welcome to pm.

 

[buffbabeca]

welcome

 

[luckyone]

Glad to have on board bro. PM is the place to be!!

your brother in Christ,

Lucky

 

[Sassy]

Welcome aboard

 

[aquaholic]

Welcome!