No carbs 1hr b/f and 1hr after HGH??

Fullybuilt · Dec 23, 2004

I've been hearing from a few people that to get the most out of your HGH you shouldnt eat any carbs 1hr before you shoot and at least 40min after. Is this really that big of a deal? I would presume post workout would be a great time to take a shot, but waiting 40min before carbs seems too long. Is this only if your dieting with HGH or does it not really matter?

Qwert · Dec 23, 2004

Fullybuilt said:
I've been hearing from a few people that to get the most out of your HGH you shouldnt eat any carbs 1hr before you shoot and at least 40min after. Is this really that big of a deal? I would presume post workout would be a great time to take a shot, but waiting 40min before carbs seems too long. Is this only if your dieting with HGH or does it not really matter?

I doubt if it matters, since there is some carb/insulin action always going on in the body. I've read 1 hr before & 2 hrs after a shot. I tried it that way & got no better results than doing it at the same times, but not worrying about the carb intake. I've read so many methods that are supposedly the best way to take GH that I'm really confused. I don't think it really matters when you take it, as long as you divide the dosage up evenly & take enough iu's.

BigBoyJ · Dec 23, 2004

I agree with Qwert. A person could drive himself insane trying to figure out and keep track of all the minute chemical reactions and optimum time frames for all the shit we take. I think too many bodybuilders try to make bodybuilding into something as complicated as neurosurgery on a space shuttle. Here's about as complicated as it should get unless you're preping for a contest.

1. Eat at least 1.5 grams protien per pound of bodyweight.
2. Eat moderately clean most of the time.
3. Train hard.
4. Rest a lot
5. Take steroids, and gh if you can afford it.
6. Don't worry so much about minor details that you spend every waking moment planning out your bodybuilding endeavors.