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Non-competitive middleweight

Shelby

Shelby

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4 weeks out

4 weeks to go.. might be able to make the middleweights again, but with a Friday prejudging it will be close.. guess I'll just play it by ear.
 

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side chest
 

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rear relaxed
 

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rear double bicep
 

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slightly muscular
 

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last one, abdominal and thigh
 

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HONEST OPINION

You need to be a lot leaner.........at this point you can not put on enough muscle to be where you need to be but you need to start getting really lean. You would look fat on stage right now........do not cheat and keep tough..........this is not for the faint of heart.
 
Thanks guys. Still got a long way to go...
 
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