Normal oats Vs. Organic oats

[nidal ak]

When I introduced carbs back to my diet, I felt so gasy and then I figured that it was from the oats.
Last time I went to the supermarket, I found organic oats. So bought some to try them out. Feeling so much better and my stomach is more comfortable. I honestly don't know if these organic oats are different but they are organic WHITE oats. These white oats are not hard after you cook them.

 

[AshopRep]

When I introduced carbs back to my diet, I felt so gasy and then I figured that it was from the oats.
Last time I went to the supermarket, I found organic oats. So bought some to try them out. Feeling so much better and my stomach is more comfortable. I honestly don't know if these organic oats are different but they are organic WHITE oats. These white oats are not hard after you cook them.

I get gassy from oats, but nothing like I do on liquid egg whites.

 

[nidal ak]

I get gassy from oats, but nothing like I do on liquid egg whites.

ya, i tried those liquid egg whites and i couldn't continue the day at the office. normal eggs give me some gas but Free range/organic eggs is the best for my stomach and they taste better

 

[Google&Pubmed]

ya, i tried those liquid egg whites and i couldn't continue the day at the office. normal eggs give me some gas but Free range/organic eggs is the best for my stomach and they taste better

Not for me. The only thing I noticed between the eggs is that organic free range had better yolks and looked better. But no gas extra gas or anything from either one.

Edit: I've never seen the posts your talking about. Did you see it in whole foods?
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[GottaGain]

For oats I go with steel cut. Everything in 1/2 cup of rolled oats is in 1/4 cup of steel cut. Just grind them up into a powder using a coffee bean grinder then add them to the blender when making a shake.

 

[NY Muscle]

I used this stuff and its easy on the body. Never gas or anything.

**broken link removed**

I use the maple spice flavor. Thinking about trying some others as the sugar seems high.

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[AshopRep]

ya, i tried those liquid egg whites and i couldn't continue the day at the office. normal eggs give me some gas but Free range/organic eggs is the best for my stomach and they taste better

I still drink them, I just use small amounts.

 

[gogotren]

I don`t see how being organic vs regular oats could have anything to do with your gas factor. You ever research, read the guidelines for what makes a farm "organic"? It is total BS with close to zero oversight/enforcement. Most of the rules are about the farm being eco-friendly and conserving on water, things like that. And YES, "organic" farms still use pesticides, but some are on the restricted list.

Same with "free range" chickens, research what it means, not much, they get an extra 10 sq ft with an open coup so they can go outside if the chicken so chooses to.. as if a chicken chooses or desires fresh air.

If you have excess gas, odds are it is from build up of rotting food in your intestines/colon. That continuous foul rotten smell is not coming from the food you ate for breakfast or 3 hours ago.

 

[jason_mazzy]

I don`t see how being organic vs regular oats could have anything to do with your gas factor. You ever research, read the guidelines for what makes a farm "organic"? It is total BS with close to zero oversight/enforcement. Most of the rules are about the farm being eco-friendly and conserving on water, things like that. And YES, "organic" farms still use pesticides, but some are on the restricted list.

Same with "free range" chickens, research what it means, not much, they get an extra 10 sq ft with an open coup so they can go outside if the chicken so chooses to.. as if a chicken chooses or desires fresh air.

If you have excess gas, odds are it is from build up of rotting food in your intestines/colon. That continuous foul rotten smell is not coming from the food you ate for breakfast or 3 hours ago.

It could have a lot to do with it. Most name brand oats are GMO and GMO has been linked to stomach issues including stomach cancers. NON GMO organic oats will likely have less gluten and be healthier and natural for digestion.

 

[Fitness 500]

It could have a lot to do with it. Most name brand oats are GMO and GMO has been linked to stomach issues including stomach cancers. NON GMO organic oats will likely have less gluten and be healthier and natural for digestion.

What is GMO?

I have never heard of any kind of oats causing stomach cancers. If I eat more than a cup not only does it cause me to bloat real bad but I also get sleepy.

Do oats contain gluten?

 

[heavyhitter]

GMO is Genetically Modified Organism. And yes, some oats contain gluten, although you can get gluten free

 

[jeffersonairplane]

What is GMO?

I have never heard of any kind of oats causing stomach cancers. If I eat more than a cup not only does it cause me to bloat real bad but I also get sleepy.

Do oats contain gluten?

Non organic do contain gluten.

 

[rp2100]

Do oats contain gluten?

From Is Oatmeal Gluten-Free - Does Oatmeal Contain Gluten

"Pure oatmeal does not contain gluten. However, most oatmeal brands on the market today are not pure — they contain oats that have been cross-contaminated with a tiny bit of wheat, barley and/or rye. Since those grains do have gluten in them, that cross-contamination makes most oatmeal brands unsafe on the gluten-free diet.

For example, Quaker Oats states on its website that it cannot guarantee its oatmeal is gluten-free.

...

To make things even more complicated, a small percentage of people with celiac disease and gluten sensitivity also react to avenin, the protein found in oats, which means they need to add oats to their list of prohibited grains."