Off Diet Omelet

[Mini Monster]

I'm in the mass cycle now so this works and tastes great:

Mexican Jack Omelet

4 whole eggs
2oz. Monterey Jack or Pepper Jack Cheese
1 tablespoon water or milk
salt & pepper to taste (i skip this part)

Place all in blender for 10 seconds or untli blended.
Over medium heat(i spray pan with olive oil)
Cook until just set , flip over and cook until done
I also use alittle salsa for topping

 

[Malic777.com]

off diet? whats that?...alex

 

[Anti_hero]

I suppose he means off season diet.

It sounds pretty good, but you blend everything together before putting it in the pan? Even the cheese? Never heard of this....but it does sound good

 

[Mini Monster]

Yeah off season diet , blend everything then pour it into pan. i use shredded cheese

 

[thebrick]

Sounds tasty. Salsa with eggs rocks! salsa roja y salsa verdes!

 

[JCain]

If off-season, why so little calories? That's only 500-600 calories.