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OJS!!!!

tenny

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wheres the 1 week out pics brother????!!!!!:confused:


:cool:
 

Jello

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:yeahthat:
 

renewlyf

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Bump!

Lets see them.
You are an inspiration brother!::ction-sm
 

lynx

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packing_it_on

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Holy shit, it blows my mind every time I see you OJS. I can't believe you're over 50.

You're an inspiration to us all brother. ::ction-sm

-Pack
 

tenny

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lol......he looks friggen AWESOME!!!!

:)

57 years old ladies and gentlemen
 

BigChef

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PHIL HERNON

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Well

I think he lost too much muscle.....looks too flat, like way too much cardio.....I do not see top 5........looks good no doubt, but this sport is tough.
 

b-boy

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, but this sport is tough.
^^^ in bold: truer words have never been spoken! damn tough. :(


congrats to oscar on a great showing, the man looks freakin awesome especially to be 50+ years old.... RESPECT!
 

The BB Monad

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I agree with Phil... too much sacrificed there OJS! But I have to say... you are an inspiration to all of us and I hope I look like you at your age!
 

tenny

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yea well.........we all make sacrifices

and he made his, to get on stage at the NORTH AMERICANS

he did what he HAD to do......big time balls

nice showing......

:)
 

Magnum

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I think Oscar is a freak! This guy has some great potential. Unfortunately he is very flat in these pics. People totally underestimate the importance of water and hydration when is comes to muscle fullness.
 

ojs

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I think he lost too much muscle.....looks too flat, like way too much cardio.....I do not see top 5........looks good no doubt, but this sport is tough.
Phil, you're dead on. My early weigh-in really showed my lack of experience. I was 1.75lbs over for light heavy. I was just starting to get very vascular. And ready for food.

But I felt the pressure. And felt like I had seconds to make up my mind to come back in the morning and make 198lbs or just start eating.

I tried texting John, but he was a little busy himself. And I was too impatient. So I opted to make light heavy. I took a diuretic, I stayed up and walked 10 flights of stairs 10 times to make weight. I ended up pretty flat. By the time I finished peeing I was down to 196.5lbs. I should have been competing around 205.

Live and learn.

I could taste that trophy in the heavy weight class. I put myself 2 or 3rd in he heavy weight class even though I was a bit light.

I HAD A BLAST!!!!!!!!! I HAVE TO DO THIS AGAIN ABSOLUTELY FOR SURE!!!!

I made so many mistakes. And most of them will not be happen again. I didn't even pump up before going on. How's that for stupidity. They were just starting to spray my glaze on when my number got called. So I went up dry.

I haven't seen all the picture yet but I did see these on Flexonline....
 

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Last edited:

ojs

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Front Lat Spread...
 

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ojs

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Rear Lat Spread...
 

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ojs

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Even my wost pose .....Rear Double Bicpes
 

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ojs

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Front Double Bicpes...
 

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