one Picture. Got 8 months before competing again...

[orozco]

You look great-best of luck to you...beautiful family too!

Thanks a million... Gracias...

 

[sammy555]

8 months out and lean as fuck. Do you stay lean all year?

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[orozco]

8 months out and lean as fuck. Do you stay lean all year?

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Usually I keep lean all year long. I only add quality mass weight. I am not into that bullshit water weight... Something that I learned from M.O jay cutler... I am at 224 now, so when it comes time to compete I may only drop 5 - 10 pounds of water weight and guarantee victory at the show...

I do cardio 20 minutes every time I train. 4-5 times at week...

 

[orozco]

8 months out and lean as fuck. Do you stay lean all year?

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Also " hgh and stem cell therapy" will keep you big but lean...

 

[sammy555]

Usually I keep lean all year long. I only add quality mass weight. I am not into that bullshit water weight... Something that I learned from M.O jay cutler... I am at 224 now, so when it comes time to compete I may only drop 5 - 10 pounds of water weight and guarantee victory at the show...

I do cardio 20 minutes every time I train. 4-5 times at week...

I stay lean myself but haven't built your type of muscularity yet. Once lean a little gh goes a long way towards maintain it . I gotta start doing cardio tbh. You always do it post workout then?

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[orozco]

Those guys are making you look good

Hahahahaha, thanks...

 

[Goody]

Thanks for you comments.

October 26th. Gold's Gym Classic.

You a jersey guy? Is it still in Lakewood? Might have to drive up and see it...I did that one in 2000 I believe..I was 20-21 y.o. then...small world

 

[tha_waco_kid]

Dang looking great. You are going to kill it bro

Best of luck, and beautiful family

 

[orozco]

You a jersey guy? Is it still in Lakewood? Might have to drive up and see it...I did that one in 2000 I believe..I was 20-21 y.o. then...small world

Yeahhh man, jersey here... I coming in wavy weight to rock the stage...

Check out my website...

Www.seydel.us

 

[orozco]

Dang looking great. You are going to kill it bro

Best of luck, and beautiful family

Thanks. I put hearth and soul into every training section, into every meal and I make every day count...

I thanks to my team, wife and kids...

Thanks once again...

 

[orozco]

At the hospital now. Wife is about to have baby number 4...**broken link removed**

 

[Google&Pubmed]

dem pecks!!!

Seriously bro you got some pecks on you lol.

Looking huge, keep up the good work and keep us updated.

 

[Google&Pubmed]

At the hospital now. Wife is about to have baby number 4...**broken link removed**

Oh I did not see this. Congrats bud!!!!!!!

 

[orozco]

dem pecks!!!

Seriously bro you got some pecks on you lol.

Looking huge, keep up the good work and keep us updated.

Thanks my brother. As of today I am 227 pounds and going up. That is solid muscle weight, not water weight... I am very convince I am wining the show this year again...

 

[BigThunder]

Yep yep nothing like a good fam!!!

 

[Jayhibb]

what you doing on here sydel . its jason im now 258lb getting ready for my New Jersey

 

[orozco]

what you doing on here sydel . its jason im now 258lb getting ready for my New Jersey

Hahahahaha... All good brother. This is my second home... Lol. How you find me?

When is that show?

I am doing golds gym classic. I am 240 now....