PHAT back day

[PHATBOI]

Hey V, gettin' ready for July and need to get lats wyyyyyyyder.
Pointers?

 

[Vander_V]

Hey V, gettin' ready for July and need to get lats wyyyyyyyder.
Pointers?

Yo thats my gym locker room? have we met before ? cause you look really familiar ,,, yea actually i have a ton of pointers on back width becasue thats what i need as well so this year ive been hitting the width hard as hell .

get ahold of me in the gym or PM me and ill show you some rather unique excercises that helped me build a wider back in a shorter amount of time.


By the way looking thick bro.

 

[PHATBOI]

Thanks V
Just tryin' to catch up to you! I'll get up with you in the gym when I get over this cold. I aint even tryin' to jump in on a w/o until I'm back to 100% lol

 

[REA]

Lookin good!!! how big are those arms now?? get well soon!!...catchin colds are a bitch

 

[Pittbull™]

What are ya stats bro, looking pretty thick & solid with a good shape.

Pittbull

 

[PHATBOI]

THANKS for the PROPS!

Right now the gunz are only 20 inches (not as big as V yet) LOL but it's coming along.
I'm 5' 3" and I'm hangin' around 205lbs. tonight. I just left the gym because I wanted to hit the sauna so I could sweat the rest of this cold out.
I'm usually in the gym late nights for w/o. Love having the entire gym to myself!
Strongest body part is shoulders and weekest is HAMMYS.
DAMN I need some HAMMYS!!

 

[jerrywear]

looking good bro,i just got sick myself,wasnt eating for a past week,lost some weight,but thats what you dealing with every year.
looking big,shoulders and arms looking good,back need some work,but i see you are 5'3 and 205 thats not bad actualy its very good.
get better this is what i am trying to do also.

 

[luckyone]

ONLY 20 inches

Awwwww

Lookin' good, get better soon!!

Your brother in Christ,

Lucky