Phil H--Serious Growth Video.

[Conan21]

Phil, How old were you here. You looked great.

http://www.youtube.com/watch?v=C5CxkBior1k

One thing that I am confused about is that your size doesn't seem to match your strength at all. I guess it goes to show you that you don't need alot of weight.

Do you still train with such strict form?

 

[STEVO 47]

Damn. Now that's how you lift weights. Geat motivation vid.

 

[PHIL HERNON]

Hi Conan

Phil, How old were you here. You looked great.

http://www.youtube.com/watch?v=C5CxkBior1k

One thing that I am confused about is that your size doesn't seem to match your strength at all. I guess it goes to show you that you don't need alot of weight.

Do you still train with such strict form?

Yes, I always try to train strictly. I am so afraid of hurting myself.

 

[edge250]

i gotta feeling phil is capable of moving alot more weight than that.

 

[edge250]

and if i come up and squat with you phil you cant be making that weird noise either, oh and the shoes stay on.

 

[Kahn]

All that noise would get you thrown out of that one gym.

 

[Steak Helmet]

Is that a lime green and yellow VALEO belt???


80s ?????

 

[Wana B Big]

nice way to do lat pulls,im gona try that tomorow.

 

[littlemack]

Phil? About how old are you here? 21? lol.

 

[Vander_V]

Wt doesnt mean shit, what it comes down to is maximum failure, sometimes when I concentrate hard enuff on a certain exercise I can use pretty much half of what I could normally lift heavy.

Video was cool but it sounded like elephant mating season

 

[b-boy]

man phil you were a beast... this video is freakin crazy looking
http://www.youtube.com/watch?v=Uut4zYmCl64&mode=related&search=

 

[PHIL HERNON]

THAT SOUND

Wt doesnt mean shit, what it comes down to is maximum failure, sometimes when I concentrate hard enuff on a certain exercise I can use pretty much half of what I could normally lift heavy.

Video was cool but it sounded like elephant mating season

ADDED 10 POUNDS TO EACH LIFT

 

[bulldog21]

man phil you were a beast... this video is freakin crazy looking
http://www.youtube.com/watch?v=Uut4zYmCl64&mode=related&search=

Yeah crazy looking.....I like how the announcers compared his legs to Earl Campbells.....Man I haven't heard his name in a long time back in the day...

 

[mikeheavypecs]

Phil.

You look great! Amazing quads, dude!

I think this shows what higher reps and lower weights will do.......

Mike

IFBB/NPC Judge

 

[PHIL HERNON]

THOSE WERE THE DAYS

Phil.

You look great! Amazing quads, dude!

I think this shows what higher reps and lower weights will do.......

Mike

IFBB/NPC Judge

GETTING OLDER RUINS EVERYONES DAY. REALLY, AGING IS NATURES DIRTY TRICK.............YOUTH, WHERE DID IT GO?

 

[edge250]

now i get why you had the shoes off, to get those 2 extra reps outta the chins.

 

[K1]

Excellent wheels!!!

 

[BrooklynBB]

Very inspiring - both the training video but man especially the second one with you posing in '94. You looked amazing...

By the way, how did you come up with doing pullups with the Smith machine?

 

[rAJJIN]

Who was the guy talking in the video? The Trainer Phillip?
And did I here you talking a bit of shit to your partner there..hahahaha
You said " yea But I dont cheat, I go all the way down
Goodstuff!

 

[PHIL HERNON]

TALKIN SHIT

Who was the guy talking in the video? The Trainer Phillip?
And did I here you talking a bit of shit to your partner there..hahahaha
You said " yea But I dont cheat, I go all the way down
Goodstuff!

JUST LIKE I DO ON HERE RAJJIN!!! ITS ALL FOR MOTIVATION THOUGH