pics of saint808 prior to abdominoplasty

[saint808]

only been at this for 2 years so still in the learning process... this board has been a great help and when i recover i expect great things. 5'9" only 215 right now.

 

[saint808]

back double bi minus the bi...

 

[saint808]

the time off will do my wrists good too and hopefully the bi's will come back at some point.

 

[saint808]

i know i am far from what you guys are right now but gimme time and proper training and supps and i will get somewhere... as long as there is continous improvement then i will be happy. thanks again guys i have learned a ton from this board and hopefully it will show in a year or 2 more of proper training and supplementation.

 

[xcelbeyond]

Stay with it bro!

You've got a great foundation and more importantly - a "great" attitude

xcel

 

[patk]

and attitude along with dedication will get you far, keep training hard and Intense! take care bro.

patk