Precontest trainers in Oklahoma?

[cavemuscle]

I'm running a year behind due to an injury in Nov of 05. fully healed from surgery and want to compete in late 08, early 09. I'm 5ft8, currently 210 lbs and have been told I need to comepete in heavyweight at my height.

I have a great trainer for chest and legs, and powerlift on Saturdays with a group, but need more focused training now after 5 years.

Does anyone have someone they can recommend?

TIA

Brock