pro's or anyone who compets? dnp and contest prep

[felthamboy]

hi guy was just wondering if you ues dnp in you prep at what stage do you start to ues it? do you ues it to kick start your diet or closer to the end to help get the body fat super super low

many thanks
simon

 

[ag-guys]

hi guy was just wondering if you ues dnp in you prep at what stage do you start to ues it? do you ues it to kick start your diet or closer to the end to help get the body fat super super low

many thanks
simon

DNP is too dangerous for me to try again...I don't like taking chances anymore.

AG
www.ag-guys.com

 

[b-boy]

I was told not to use it as it makes it difficult to fill back out!

 

[PDFlifter3]

ive only used it once...was not in shape b/c i started my diet too late. i wouldnt say it was a mistake to try, but ill likely never do it again. just too much of a risk to take. did lose 14 lbs. of fat in 10 days at minimal doses tho. only took 200mgs/day in the morning before cardio for 10 days...probably contributed to a little loss of muscle as well. still got my ass spanked at that show, so DNP is just not worth it. first u retain hella water while on it, but 5-7 days after last dose supposed to look ur best.

 

[Big Bapper]

Never used DNP, but heard it was muscle sparing. Do you think you lost any muscle on your 10 day course.

 

[JasonWojo]

Forget about DNP.

 

[LEX]

Never used DNP, but heard it was muscle sparing. Do you think you lost any muscle on your 10 day course.

10 days aint gonna do shit , stick with cardio and watch your diet waaay better bet.

 

[dragonfire101]

The below an be found in the article section if you do a search. Im not recommending anything just that this was info found on pre-comp dnp use when searching the forums


For competitors:

Take the last DNP capsule 8 days prior to the competition date. Carb deplete after 3 days after the last cap. Carb load immediately 2 days prior to competition and stop fluid intake. This should allow for excellent glycogen super compensation within the muscles for a fuller look.

 

[PDFlifter3]

i absolutely think i lost some muscle on it. dnp just is not worth it. if u feel that u need it, then its just b/c u screwed up your diet, cardio, or both. to me, it just comes down to a matter of discipline. if u are disciplined then you wont ever have an overweight issue hence no need for dnp.