Quick snap from today

[oldfella]

Excuse the quality, cell phone pic again!

 

[Loch Ness]

damn

 

[hotttsauce]

Looking lean and mean OF. Great job!

 

[Quad-smack]

Damn! Looking good D!

 

[pesty4077]

Dam, you are getting leaner, look great!!

 

[tkav1980]

Good job!!!!!

 

[mrsoul]

best i have ever seen you look. great job.

 

[jfunk316]

Hey OF, your veins look like they are ready to jump out and choke somebody if given the chance.

 

[b-boy]

looking lean as hell dale, great delt seperation. You need to work the shit out of your triceps as they seem to be lagging and it would really help to bring up your overall arm size. shit thats all i can say bro, cause other than that you look great dale.

 

[Dangkolo]

Holy shit! You are looking lean! You have come a long ways.......Great job, Keep it up!

 

[thebrick]

I agree with the others that have said "You look better than ever!" Obviously the diet is working! (and maybe being in love helps too? )

 

[notsobig32]

you look awesome OF. Keep up the great work.

 

[StoryOfTheYear]

Looking damn good Oldfella!!!! You look more like a Youngfella! -StOrY

 

[lynx]

VIENS!! :cheek'-sm Doing a great job Dale!!! ::ction-sm

 

[oldfella]

looking lean as hell dale, great delt seperation. You need to work the shit out of your triceps as they seem to be lagging and it would really help to bring up your overall arm size. shit thats all i can say bro, cause other than that you look great dale.

I hear ya Brad. My tri is one of many weak points on my physique. I will try and put up a couple of side tri shots down the track. From the side they don't look all that bad, still could def use more size and width though. Thank you for your comments. It does mean a lot to me.

 

[ironwill]

You have made an amazing transformation bro....good for you, so happy to see your passion is still burning...WOW is all i can say..

 

[Jarconis]

vascularity!?!? Uncharted territory here man, good work

 

[Phidias]

I'm the one who took this pic, and I can tell you it doesn't do Oldfella any justice... he looks way better than what this cliche shows!

Honestly, I've got to admit that Dale has impressed me more than I'd have ever thought... he's come such A LONG LONG WAY!

No cheats, no complaints, no tears (well... except maybe in the squat rack )... his willpower is truly incredible. The youngster made me proud of being his training partner for a few weeks.

Everyone please watch out for Master OZ 2009, cause it might very well happen!

 

[oldfella]

I'm the one who took this pic, and I can tell you it doesn't do Oldfella any justice... he looks way better than what this cliche shows!

Honestly, I've got to admit that Dale has impressed me more than I'd have ever thought... he's come such A LONG LONG WAY!

No cheats, no complaints, no tears (well... except maybe in the squat rack )... his willpower is truly incredible. The youngster made me proud of being his training partner for a few weeks.

Everyone please watch out for Master OZ 2009, cause it might very well happen!

LOL, well what do you say to that except
Thank you! It was truly a pleasure to have you here my friend. Having a much bigger, much stronger bber in my gym has lifted my game significantly.

Thank you for the fond memories and your help and knowledge.
Now I think need more test cause I'm about to cry!! Damn estrogen. Anyone got any Nolva or arimi???

 

[RONJON]

Looking REAL good brudda!!! MORE PICS