San Diego Classic (NPC) overall winner

kiyoshi moody · Apr 10, 2007

I just recently competed in the San Diego Classic(NPC) and the Max Muscle Naturals(NPC) and won both lightheavy divisions and the overall title. Iam 5'10 I weighed in at 194lbs but some judges said at the show i gave the illusion of looking 215-220lbs. Iam about to enter into my first national level competition and from these photos what do I need to improve? I can post more pics if need be. I've been told by some judges at both the shows that i would win my class at the team universe in July. Any help would be appreciated.

Kiyoshi

Big A · Apr 11, 2007

From those pics, you look like you have a top quality physique.
To asses weaknesses, compulsory pics are needed though.

worldspan · Apr 11, 2007

Working with the 3 pics posted, only areas I would work to bring up are 1. Triceps 2. Lower back - adding thickness.

Good luck, you surely look to be moving up the ladder!

Worldspan

kiyoshi moody · Apr 13, 2007

Just added new pics

just added new pics

Big A · Apr 13, 2007

From those new pics, to me the obvious lacking thing are side and rear delts.
And fix the gyno.

Overall, the body is VERY good. Nice shape. Adding size, while keeping the overall balance, you will have a dominating package.

One thing to keep in mind, and that's to everyone else posting in this forum. The only way to give a proper accurate assesment is with a full set of compulsory photos, including the relaxed ones too, and of a proper size to see everything properly.