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Sauna for HGH gains?

therulersback

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Oct 15, 2012
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I read a few articles recently suggesting that a sauna session will raise HGH levels by a substantial amount briefly afterwords. (And there seem to be some studies supporting it.) For instance:

https://besynchro.com/blogs/blog/13...a-sauna-raise-human-growth-hormone-hgh-levels

What do you guys think? I was surprised because I've never heard of this in bodybuilding circles. Makes me question whether the science is bunk.
I've been hitting the sauna after my workouts recently, and will continue doing so because it's pleasant. But curious if it could have benefits for growth + recovery due to HGH boost.
 

spartan

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Voxide

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Ah yeah I know that study you're referencing.

You're actually supposed to be naked for it to work optimally. No towel man, go in completely asshole naked. Make sure to link eye contact with the other sauna go'ers as well.
 

thethinker48

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Not saying Sauna isn't beneficial; Dr. Rhonda Patrick has a very interesting take on saunas.

But in the realm of exogenous hormone use, this is like a barely put together sex doll compared a super model.

As a natural I can see someone needing to dial every endogenous variable, but most of us here have tweaked the entire motherboard...

Saunas ain't doing much for muscle growth at that point :)
 

Voxide

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Not saying Sauna isn't beneficial; Dr. Rhonda Patrick has a very interesting take on saunas.

this is like a barely put together sex doll compared a super model.

Speaking of sex dolls, anyone actually seen these?

shakira.jpg



BRUH. I'd be all over it if the price tag didn't rival like 2 months worth of rent.

No pregnancy, no false rape accusations, no commitment pressure, no cheating, no nothing.
 
Last edited:

little slice

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Speaking of sex dolls, anyone actually seen these?

shakira.jpg



BRUH. I'd be all over it if the price tag didn't rival like 2 months worth of rent.

No pregnancy, no false rape accusations, no commitment pressure, no cheating, no nothing.




these won't be legal in the US until the industry has gathered enough cash from overseas operations to lobby congress.
 

chinaboy

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Supposedly there are brothels opening up with Robots in US...I think...

I thought I read an article about it on Yahoo or something. They aren't allowed to have dolls that look like kids but it isn't illegal yet. Kind of like pro hormones. Legal until made illegal as they are still new to the market. So stock up on your sex dolls now...
 

chinaboy

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Also, I love PM for the fact I enter a thread about sauna's and GH release and leave discussing sex dolls.
 

thethinker48

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Also, I love PM for the fact I enter a thread about sauna's and GH release and leave discussing sex dolls.
It's a virus!

Patient Zero is Little Slice!

Sent from my Pixel XL using Tapatalk
 

little slice

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Supposedly there are brothels opening up with Robots in US...I think...

there was supposed to be one in texas, but that got shut down by a very loose and bizarre application of an ultra tradcon law.


They aren't allowed to have dolls that look like kids but it isn't illegal yet.


yeah that will be a very tough subject to bridge lmao..
 

Voxide

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these won't be legal in the US until the industry has gathered enough cash from overseas operations to lobby congress.

Yet, feminazi's around the nation are allowed to sit on their battery-powered vibrators and spin. :eek:
 

ill gotten gains

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Speaking of sex dolls, anyone actually seen these?

shakira.jpg



BRUH. I'd be all over it if the price tag didn't rival like 2 months worth of rent.

No pregnancy, no false rape accusations, no commitment pressure, no cheating, no nothing.

Is it sauna safe?
 

Explorerspl

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Apr 24, 2012
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Read a study about edging,whacking it until the brink of busting and stopping,raising test levels

So I'd I edge in the sauna I'll have superhuman levels of hgh and test and get jacked for free.

Lol at you losers buying kits of growth and vials of test,see you on the IFBB stage
 

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