ok im gonna treat this like i have tennis elbow first and see how that goes, how do i go about fixing this issue? this pertains to my right elbow
if i turn my palm upwards, the left bone in my elbow hurts to the touch even. pull ups are out of the questions just hanging there hurts my left side of elbow and shots a sharp pain up my arm into my tricep...im guessing this is the begin beginning stages of tennis elbow. any experience or advice appreciated.
if i turn my palm upwards, the left bone in my elbow hurts to the touch even. pull ups are out of the questions just hanging there hurts my left side of elbow and shots a sharp pain up my arm into my tricep...im guessing this is the begin beginning stages of tennis elbow. any experience or advice appreciated.