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- Jun 25, 2008
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I've heard countless theories about how sex affects athletic performance, specifically precontest, since one is on limited nutrients and usually on a negative caloric environment.
What is everyone's thoughts on this? How does sex affect your contest preparation, do you obstain, limit it, or just count it as extra cardio?
What is everyone's thoughts on this? How does sex affect your contest preparation, do you obstain, limit it, or just count it as extra cardio?