Shit/fat loading

[Big Bapper]

What are your views on shit/fat loading before bodybuilding show ??

 

[flexmaster]

do a search

What are your views on shit/fat loading before bodybuilding show ??

the best info i have found was by skip, and wyldeone...also do a search for humonocus's posts. i recently bumped an article i found very informatve in the article section...you will like it im sure...

 

[Big Bapper]

Thanks will do......

 

[Creator_11]

Try checking out the following, theres some crazy stuff from Zilla, Skip & Trop on the idea.

http://www.intensemuscle.com/showthread.php?t=8648

 

[JasonWojo]

I've done it, but only when I was too depleted and needed a way to fill-out fast. I was eating cookies, burgers, pop tarts, candy, etc.

 

[Eatbig2getbig]

Why take the chance?

I'm sure that many will think this is the way to go..but I have always wondered why anyone would take that chance..you're rolling the dice here. I mean why bust your ass all that time dieting down and getting into shape and than at the last minute eat a bunch of crap in hopes that "it will work" to give the illusion of a fuller and veiny look. You might get lucky and have it work...but than again you might not. IMO go with what got you where you're at. If you're clean food diet has gotten you shredded and in shape, why take the chance. Stick with what works. There is too much risk of spillover at the last minute.
I saw a friend of mine totally ruin his chances of winning his class at a national show last year by trying the junk loading method. He lost his dry and freaky shredded conditioning in a matter of about 12 hours. He would have easily won if he stayed the course that got him where he was at.

 

[BiggerStronger]

That's why you are supposed to get all the information on something and test it out before your comp...don't just try to throw it in there and hope that it works. lol. That would be foolish.

 

[Eatbig2getbig]

"Hope it works"

Biggerstronger...if you noticed my comment, "hope it works" was in quotes because I was being sarcastic. Obviously, one should research anything before simply throwing it in.
My point to this whole theory of eating a bunch of junk right before a contest is that it is too risky because you can easily lose you're conditioning. Pretty scary thing to see happen right before you're eyes after all the hard work. I believe that there are other ways to achieve fullness and vascularity without risking you're conditioning by eating a bunch of junk food sugars, fat, etc. Just my opinion from own experience. I respect you're opinion.