shooting elbow pain

[Jimbo]

was training chest today and after incline presses flet a small pain in elbow. Did rest of routine witch consists of hammer presses and flat presses. Got to chest flyes did first rep and insane pane shot through my elbow. what can do?

 

[Armageddon]

ice and ibuprofin. Mostlikely an inflammation of the tendons running through there. If the above doesn't help, than get some help. Also ART therapy is good for things like this. If it is what I thinj it is then jump on it fast and don't wait.