Featured Member/ Kilo Klub
Kilo Klub Member
- Nov 16, 2002
ok bro its called PRICKLEY HEAT!
its when your body get too hot but sweat is not being produced enough yet. alll te heat comes out of your pores w out sweat. do you wear something on your head? this can cause a rise in temp too fast as most of the heat escapes through your head. anyone who lives u north knows in the snow when you tke off your hat a whole lotta steam comes off your head, more than anyother part of your body. if your wearing a hat try a bandana. its lighter but still keeps the sweat out of your eyes. sounds funny but its true. used to get it all the time till i took mike mazzatatos advice.....stay covered up with a sweatshirt till you get to hot, sweat and get a good pump. then strip down to a tank top and continue training. not sure of the technical name for prickley heat but its a pretty common thing. do you waer a shirt to warm up in> or begin training in a tank top?
just stay warm, rel warm and yo will be gin to sweat faster. and no more prickley heat.
I'll try to stay as warm as possible at least til the time that i get warm ... then see how it goes with sweats
thanks to u too lucian