slin for precontest load

[musclebelly]

okay I have used slin in the past, but to no real extent. I am doing my third show and will be a heavy weight. I want to know how you guys use slin to carb load for your show i.e., how many days out, how many times a day, iu's etc. If someone could take the time to share this info with me it would be much appreciated. thanks in advance
MB

 

[BIGKIWI]

carb loading with slin I use for my hole carb load period which is wed night Thu, fri, sat morn I will take 8-10iu actrapid every 1 1/2 hours making sure to take in simple and complex carbs at every meal

 

[musclebelly]

BIGKIWI- do you do anything differently with your water intake, and if so what? now as far as the day of the show still every 1 1/2 hrs??

 

[BIGKIWI]

would do a couple insulin shots the day show but not closer than 3 hours to going on stage. Would be still sipping water right up till show

 

[musclebelly]

thanks for the info! much appreciated