uofoduckfan11
Banned
- Joined
- Feb 28, 2011
- Messages
- 1
i have read and researched the proper way to take insulin pwo and red baron's article about this was great, but didn't specify if i could take gh and slin in the same syringe or shot directly pwo.
Was thinking of doing this:
6IU Mexi's/6IU humalog slin
10 min later: protein shake (55 grams protein/60 grams carbs)
1 hr later (after protein shake): 8-12 oz. chicken breast
4 oz. brocoli/potatoes/califlower/sweet potato/asparagus/cilantro (cooked in olive oil)
2 cups of brown rice
this seem okay?
Was thinking of doing this:
6IU Mexi's/6IU humalog slin
10 min later: protein shake (55 grams protein/60 grams carbs)
1 hr later (after protein shake): 8-12 oz. chicken breast
4 oz. brocoli/potatoes/califlower/sweet potato/asparagus/cilantro (cooked in olive oil)
2 cups of brown rice
this seem okay?