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so, how long can i do

Gators

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Sustanon at 250mg / week? i feel really good, no neg. sides, is this a dose i can continue for 12+ weeks?
 
More info please, like age, training experience, wt., diet, etc., etc...
 
43yo, 190lbs, 18+/- BF, 5'8". Eating clean training 3 on 1 off, Phil Hernon is coaching me
 
43yo, 190lbs, 18+/- BF, 5'8". Eating clean training 3 on 1 off, Phil Hernon is coaching me
You should be asking him this then!!!
 
12 weeks is the "norm" for a cycle, some run it more, some run it less. But like OF said, if your under Phil, then ask him how long he would like you to run it in oder to get the most out of your training sessions bro. Good luck.
 
LOL@oldfella.
I.m 47 and use that dose year round.
Just ask PHIL any question bro. That is what he is your trainer for. he will guide you in all areas and supplements, cycle, length all of it. Trust him, he knows exactly what he is doing!
 
Oh, i trust him, just didn't want to put him on the spot about doing something that's not prescribed. I'm am very happy w/ Phil:) :) :) you are crazy if you don't use his services
 
After 10 weeks, I usually stop gaining. I know many people who experience the same thing (8 - 12 weeks and they stop growing).

Now, people throw around this term "receptor burnout" and say that your receptors burn-out after a while, and a lot of people say that's BS.

I do know this, however: as with any drug, the more you take, the more you need to take to get the same effect.
 

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