squat video - 505 x 7

[Shelby]

From this morning. I know I'm a few inches above parallel..

http://youtube.com/watch?v=frzU1U5-Jcw

 

[tonka]

WOW! great vid Shelby...you motivate me every time you put up pics and vids! keep at bro!

 

[JohnnyPro]

Nice and controlled, I think you went low enough, good job.

 

[Jaylee]

! ! !

Nice work bro..........

 

[thebrick]

Those looked great! Tight and controlled throughout. I'd say one more inch to hit parallel. Awesome!

 

[Tom]

nice job

lookin strong, you had 3 more in you.....

 

[BIGCHIEF78]

Dude, you had a couple more left in you man. Didn't look like you had any trouble at all.

 

[skookum]

Someone's been eatin' their Wheaties...

 

[BIG DUB]

Your a beast using that non lock out continous tension technique..I always take a rest at the top!lol.

 

[fsm]

Wow!!!!

 

[Moen]

Very nice form.

You're built to squat

 

[littlemack]

Dang serker! Your giving Jaylee a run for his money! ahhahahaha... Great job man! Now how do your legs feel?

 

[bigbadasian]

reply

and im supposed to do legs today...and im supposed to follow that?

 

[HUTCH]

You made that weight your BITCH!!

 

[LATS]

bro, those were plenty deep enough.. awesome to be able to use that weight in a continuous tension like ya did.. good for you..

 

[wedge]

Man, Thats Strong...

I wish members would post more videos like this. Good Job!

wedge

 

[hank]

Good Job shelby your motivating me for my workout Tomorrow!

 

[Shelby]

I wish members would post more videos like this.

Me too! I think we've just got a ton of pansies on this board!

Thanks for the props though guys.. it motivates me to do more next time!

 

[Kaiser]

Great job man. Could they put the rack closer to the mirror? Looks like you almost have to smash your face against it to rack the weight.

 

[USABULK]

Great job! You did every rep nice and controlled. You had a few more good ones in you.