It is an individual question, but I will rather do a long cycle than a short one.
My suspension cycle would be 50-100mg / day split in two, every 12 ours(1am-1pm)
depending on how long your going to run it, I would try doing a cc of enanthate or cyp every week and then do 1 50-100mg shot every week, the 2x a day shots get to be a pain in the ass! it seems like a good idea on paper but in reality wont last for very long.
I am an advanced user, and I still get good results with the 50 or 100mg shots EOD. 3x per week is plenty for suspension- especially when I take at least 3 other shots per week of a longer ester like cypionate or enanthate or Equipoise or whatever I got laying around