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Taurine Protects Steroid Users Testes

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Oct 6, 2007
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Ive been taking taurine for a long long time. Seems theres always benefits to taking it I did not previously know about.
 
I have been taking it for many years. Mostly for the brain. Can't say noticed nay changes. But what can it hurt.
 
Taurine is a must have for me. Our levels decline as we age and replenishing them has shown A LOT of potential.
 
Let’s not forget its role in the muscle:

Taurine is shown to increase mitochondrial buffering and lactate disappearance
.
Taurine Reverses Oxidative Damages and Restores the Muscle Function in Overuse of Exercised Muscle


 
Overall, for me, taurine is a supplement that all bodybuilders should use. Huge benefits when it comes to heart health, great impact on glucose levels are just some of the benefits and here we probably have another
How much do you usually take?
 
I’ve always taken Taurine with my preworkout, really helps with cramping anytime I’m using a lot of dry compounds
 

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