true
Its more about hard time in the gym then whats loaded in that pin,,,, ill give you my T is at 350 no more no less,, ive trained my body to work with the smallest amounts ,,,,and the smaller amounts of food and cardio , in fact i only do cardio 2 weeks out from a show , when i see these poor bastards hitting the bike daily 16 weeks out im like wow that sucks cause if ya add it up its about 150 hours i could build a house refurnish it and sell it for profit in that amount of time.
My training partner weighed 240 and used to ride the bike do the stairmaster daily JUST TO KEEP IN SHAPE,,,he did cardio sooo much his body became ammune to 30 minutes so he went up to 40 then 50 ,,, i was like WTF are you thinking hes like well i wanna keep a somewhat small waist and i said well this is definetly not the way to do it bro,,,,,,,so i told him to use the bike only 2x per week ,,, yes he was getting heavier but it slowly came down in time and his body addapted to only 35 minutes 2x a week instead of everyday. now hes a full 256 and climbing and his waist is just as small as before.