The side effects of heavy deadlifts, barbell rows, and weighted pullups.

[b-boy]

 

[railslave]

nicely done!

 

[kid1dakota]

Wow!! thickness.

 

[latimus]

damn looks like a good side effect. looking huge as always. and I must say for offeason you look like you stayed a tad leaner this year. nice work

 

[pesty4077]

Well, this thread got my attention. The only side effect i would see is added beef! And you have gone beyond that!

 

[Michaelthomasj]

HOLY SHIT!!

 

[hawkmoon]

Wow. Seriously. Wow.

 

[jalsmiley]

 

[thebrick]

Now that's a serious contender right there! Thick!

 

[Lenny]

Damn boy, that one big, thick, muscular mofo back shot!!! I want that side effect!

 

[Shelby]

2010 NPC Jr Nationals Light Heavyweight Champion
(and a damn good shot that the overall if you play your cards right).

 

[rongo]

hard work here looks great

 

[tenny]

you bastard

 

[lynx]

FINALLY we get a picture! :chee'y-sm
Your back looks AWESOME Brad!!!

 

[mental1]

lookin like a freakin MONSTER!!

What comps you doing this year? Also...you look like your in good condition too...stay at it buddy....Mental1

 

[b-boy]

lookin like a freakin MONSTER!!

What comps you doing this year? Also...you look like your in good condition too...stay at it buddy....Mental1

8 weeks out today from jr. nationals and 14 weeks out from USA's.

Glad to see you posting my man, and im proud of what you have done this offseason also bro.. impressive!

 

[shredded08]

insane man...must be all that grass fed beef

 

[hilly2008]

daaaaaaaam thats some back.

what does a typical back workout look for ya mate rep and set wise?? also is it hit once a week or twice etc?

hilly

 

[ScottMcD1]

Yeah I'm with this guy lol

 

[BOOMSHAKER]

That's one hell of a side effect man, you're all lumpy now!

(looking huge brother)