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Well I hired Alex to help me build muscle shred some fat
I must say he is so on the ball quick to reply emails etc and diet training looks good so very happy so far into day 2 today
Bit short supply on supps so expensive in aus poor old country boy
Started of at 82.5kg
Arms around 16 1/4 cold
Legs will fill in stats when I get home
Will keep you updated
I must say he is so on the ball quick to reply emails etc and diet training looks good so very happy so far into day 2 today
Bit short supply on supps so expensive in aus poor old country boy
Started of at 82.5kg
Arms around 16 1/4 cold
Legs will fill in stats when I get home
Will keep you updated
