• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
worldofroids
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
Anabolic Hormones Store Banner
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
mckee
PHARMAHGH1
Bruce Labs Store banner
gd
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
roids-210x65-48kb-1
granabolic123
napsgear-210x65
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
advertise1
PM-Ace-Labs
advertise1
kinglab
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

VEAGAN!!!!

alphamale1

Member
Registered
Joined
Apr 16, 2009
Messages
219
Que paso amigos? My wife became...converted...switched....to the VEAGAN diet, no mofo meat :eek:. Over the past several months she has lost weight and a lot of muscle tone. She needs a plant based protein which I'm not at all familiar with any suggestions? Looked at true nutrition website any suggestions or info would be appreciated
 

Cinder

Well-known member
Kilo Klub Member
Registered
Joined
May 6, 2016
Messages
1,995
Que paso amigos? My wife became...converted...switched....to the VEAGAN diet, no mofo meat :eek:. Over the past several months she has lost weight and a lot of muscle tone. She needs a plant based protein which I'm not at all familiar with any suggestions? Looked at true nutrition website any suggestions or info would be appreciated

Sprouted rice protein
 

jt7

Member
Registered
Joined
Apr 21, 2009
Messages
407
my wife likes their rice, pea, hemp and pumpkin proteins. I don't think crickets qualify as a vegan protein source.
 

alphamale1

Member
Registered
Joined
Apr 16, 2009
Messages
219
my wife likes their rice, pea, hemp and pumpkin proteins. I don't think crickets qualify as a vegan protein source.

I don't think cows, fish, and chickens do either...I'll purchase the ones you and slice mentioned and go from there.
 

Wisco2

Active member
Registered
Joined
Sep 21, 2017
Messages
385
Quinoa is another good source in case you get sick of rice
 

Ashop

FOUNDING Member / Verified Sponsor
Registered
Sponsors
Joined
Jul 21, 2002
Messages
11,752
Que paso amigos? My wife became...converted...switched....to the VEAGAN diet, no mofo meat :eek:. Over the past several months she has lost weight and a lot of muscle tone. She needs a plant based protein which I'm not at all familiar with any suggestions? Looked at true nutrition website any suggestions or info would be appreciated

GAT makes a solid Plant Protein.
 

Durro

Verified Customer / Kilo Klub
Kilo Klub Member
Registered
Joined
Dec 13, 2013
Messages
13,765
Hi I’m forgetful vegan.......



That pepperoni pizza was..... ahhh....shit.


Sent from The Iron Pile
 

Mr OZ

FOUNDING Member
Registered
Joined
Jun 24, 2002
Messages
785
I went vegetarian a few months ago, although I am not vegan I use brown rice protein + pea protein
 

armada

Member
Registered
Joined
Dec 9, 2016
Messages
407
I use a custom blend of 50% rice protein and 50% pea protein from True Nutrition. Tastes good, digests well, and is reasonably priced.

They have a pre-made "Vegan Optimizer" blend that has hemp protein as well, but the hemp doesn't mix well and is a bit gritty.
 

Jacky McSwole

New member
Registered
Joined
Oct 5, 2015
Messages
378
Ok seriously though, just any vegan protien wont due. With the exception of quinoa no vegan protien has a full amino acid profile needed to build muscle. So the more you mix together the better. Unfortuantely all that powder is pre digested and goes through ones system too fast. Whole foods are better for gains. But your macros will be terrible if you get a lot of vegan protien from
Whole foods, your carbs will be way too high. So ya powders it is. Hemp, quinoa, pea, soy, pumpkin, etc. look at the link i moxed a bunch of veggie protiens for $11 a pound. I have no affiliation not trying to advertise, theres a bunch of sites that will make Custom protien powder blends.


https://truenutrition.com/p-1126-custom-mix.aspx
 

Elvia1023

Featured Member / Supp Guru / Board Supporter
Featured Member
Kilo Klub Member
Registered
Board Supporter
Verified Customer
Joined
Feb 27, 2008
Messages
24,804

Dog-Slime

Well-known member
Registered
Verified Customer
Joined
Jan 26, 2007
Messages
1,895
The company organifi makes a protein that is quinoa, pea, and pumpkin seed protein. Also has mcts, and digestive enzymes. I suggest looking into it.
 

rmtt

Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
Registered
Joined
Jun 15, 2006
Messages
2,868
Two tablespoons of Chia Seeds contains between 4-5 grams of protein and the following:

11 grams of fiber,177 milligrams of calcium, and 4.9 grams of omega-3 fatty acids.

My wife is vegan...and she uses these in salads, smoothies, oatmeal...etc.

I actually have a green smoothie at night with her with them in it as it's a pretty good source of everything.
 

Forum statistics

Total page views
513,397,249
Threads
126,151
Messages
2,469,499
Members
156,541
Latest member
hulke0675
Top