veiny???

[IronGladiator]

Hows it goin board I am looking for information on getting more veiny does it just come with training hard and dieting well or is there a few tips yall can give me certain supplements, training techniques etc... all info on this topic is much appreciated thanks


IronGladiator

Big weight makes big muscle- Markus Ruhl

 

[aquaholic]

Hows it goin board I am looking for information on getting more veiny does it just come with training hard and dieting well or is there a few tips yall can give me certain supplements, training techniques etc... all info on this topic is much appreciated thanks


IronGladiator

Big weight makes big muscle- Markus Ruhl

You could always draw them on .. use a Sharpie (then post pictures)

 

[TestPolska]

If your prepping for contest there is a board sponsor that has a supplement that will help you out. www.synthetek.com

If your not prepping for a contest I don't think the above would be a good route.

 

[MAINEVENT]

Hows it goin board I am looking for information on getting more veiny does it just come with training hard and dieting well or is there a few tips yall can give me certain supplements, training techniques etc... all info on this topic is much appreciated thanks


IronGladiator

Big weight makes big muscle- Markus Ruhl

low levels of bf....plain and simple.

 

[km2000]

low levels of bf....plain and simple.

agreed man,

its also a genetic thing, some folks have mad veins some dont...

i highly doubt you will be docked for not haveing vascularity on stage.....

 

[muscle69]

Most of it has to do with your diet!!

 

[lucian]

...

vascularity is partialy genetic. ive seen outo of shape people veiny as hell, and others like flex wheeler who dont have that many veins even though he has such low bodyfat levels.
but most of it has to do with getting lean.
the leaner you get the more veinsyou will see.
lucian

 

[Kaiser]

Any particular reason you started this thread in the Members Photo section? Were there pictures attached?

 

[Big Danny]

synthelator, very good vasodilatator. just one shot before the comp.

 

[Ashop]

Hows it goin board I am looking for information on getting more veiny does it just come with training hard and dieting well or is there a few tips yall can give me certain supplements, training techniques etc... all info on this topic is much appreciated thanks


IronGladiator

Big weight makes big muscle- Markus Ruhl

I get much more veins when i diet down to low BF%.

 

[sammarbella]

Low BF.

IGF1-LR3 gives me more vascularityparticulary in forearms, pec, deltoid and bi/tri in a matter of weeks.

 

[Uluwatu]

Get your bodyfat down. And I also think genetics have some to do with it.

 

[ALLEX]

Equipoise helps a lot...

 

[Tyrone]

You could always draw them on .. use a Sharpie (then post pictures)

I still laugh at how it was originally posted in the Members Pics forum and you posted this lol

 

[AP13]

Vascularity....

I just visited my cousin last weekend and he's been running sust & deca for about 10 weeks and has been gaining some nice size but about 3 weeks ago he added a small amount of var, only 20 mg per day, and now his veins are like a roadmap all over his body. When I was visiting him he was wearing shorts and basketball shoes and he pulled up his shorts and he has veins running from his ankles to the middle of his quads. His arms, chest, and shoulders?....Forget about it....veins popping out from his wrist to his delts, etc. Funny thing is he really doesn't watch his diet although he never misses a workout and has attacked the iron with a vengance for years. If he did eat clean he'd be scary. All this with the addition of two 10 mg Var tabs a day to his existing stack.