Vibration training

[Fastandfurious]

Has anyone here used these goofy machines found in many gyms nowadays ?
They claim various things like strength improvement,faster recuperation,injury rehab etc.
I know most of us would never use those machines to train ,but how about rehab and recovery from training ?

 

[RicPhoenix]

I have heard of them. I am not sure if they have any research that says they work but if you try to do push ups on one you will find you can only do a few. It makes any exercise much more difficult.