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Vitamins/Supplements for Nerve Damage

kdmfinn

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Jul 28, 2009
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I have a pinched nerve in my back and per the doctor have some nerve damage. It's affecting my right leg and I have been going for physical therapy. It's getting a lot better, but am looking into supplements or vitamins that might help restore some of the damage. I read that B12 can help. Anything else that anyone knows of?
 

ajdos

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I have a pinched nerve in my back and per the doctor have some nerve damage. It's affecting my right leg and I have been going for physical therapy. It's getting a lot better, but am looking into supplements or vitamins that might help restore some of the damage. I read that B12 can help. Anything else that anyone knows of?
B-12 is probably one of the big ones...getting a b-12 that bypassed the oral digestive system such as injection or sublingual- oral B-12 unless its methylated is only absorbed at less than one percent.
 

gassy

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Oct 14, 2005
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458
All of the b-vitamins and GLA, a fatty acid that is in hemp and evening primrose oil are recomended. Corizone steroids are sometimes given if swelling is involved but, the most important thing is KEEP MOVING!
 

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