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waist trainer?

Greek23

Member
Registered
Joined
Oct 28, 2017
Messages
83
looking for opinions on waist trainers .

do you guys like them ? do they really work?

me and my wife are interested ...
 

pesty4077

Moderator/ Featured Member / Kilo Klub
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Joined
Mar 18, 2008
Messages
9,745
Waist Trainer = DIET
 

lilgumby

New member
Kilo Klub Member
Joined
Feb 10, 2013
Messages
634
Waist trainers can do more harm then good. How do you trainer your waist ot be smaller? by constricting it and crushing your organs and ribs , not something good . IMO the people who swear by them are dieting and doing tons of cardio and then give credit to the waist trainer


as pesky said waist trainer= diet
 

Cinder

Well-known member
Kilo Klub Member
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Joined
May 6, 2016
Messages
2,054
Waist tainers are great for skin tight in while you lose weight from diet and such.
 

Greek23

Member
Registered
Joined
Oct 28, 2017
Messages
83
yeah guys im aware Diet is #1 when it comes to abs , and genetics will dictate how big or small your waist will be , just looking for a lil bit of help.
i guess ill keep doing vacums and working on my abs and getting my back wider to give the illusion of a smaller waist
 

ErikTheMan

New member
Registered
Joined
Nov 16, 2016
Messages
75
Everything in your hands, I believe that you can do without it
The main thing is to continue - and the result doesnt wait itself
 

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