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WEIGHT78 CONTEST PREP.

weight78

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Oct 11, 2004
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Here I am at 14 weeks out. Will post new pics next week in this thread.
 
Last edited:
nice fuggin start man

looking fantastic

what show??
what class??
whats your weight there??
what kind of diet approch??
first show???
just qualifying??
 
nice fuggin start man

looking fantastic

what show??
what class??
whats your weight there??
what kind of diet approch??
first show???
just qualifying??

I am training for the North Star in Minn.
weight here is 236lbs. I am trying to qualify and do the Jrs. next june.
I am carb cycling High, Med and Low carb days. No cardio or fat burners yet.
Thanx for the kind words bro!!
 
that might be a show for me to do before Nats ...

I was thinking of doing a warm up...

Is it a bigger show, good turnout
 
weight78, Damn theres a name I havnt seen in a LONG time.
Hope youve been doing well and goodluck
 
that might be a show for me to do before Nats ...

I was thinking of doing a warm up...

Is it a bigger show, good turnout

I can't say what the turnout would be Chris. In the past it has been a good show. But there has been a couple of years I wasn't impressed. One thing though is there are only two shows in minnesota now and that might cause a bigger turnout.
It would be cool to have you there though. Having some competition always makes it fun.
 
This will be your best year yet if you want it to be, bud.
 
I hope so.. For those that don't know. I am working with Shelby.


Then you are in good hands. I can't wait to see the finished product, keep us posted. Good thickness.
 
Long time, no see weight78. Didnt' you take some time off for a while? If you did, doesn't look like you've missed a step.
 
I can't say what the turnout would be Chris. In the past it has been a good show. But there has been a couple of years I wasn't impressed. One thing though is there are only two shows in minnesota now and that might cause a bigger turnout.
It would be cool to have you there though. Having some competition always makes it fun.

actually, remember that they're bumping the gopher up to april to make room for the new minnesota classic the bong is putting on....so now, there will be 3 shows.
 
UPDATES ???/
 
I talked to him the other day and things are going well. He said he'd be getting some new pics this weekend.
 
12 weeks out. My legs are smaller than they used to be. I am having a hard time with it.
 
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12 weeks out. My legs are smaller than they used to be. I am having a hard time with it.

what do you mean - with your legs ??? Whats up ? Injurys ?
 
what do you mean - with your legs ??? Whats up ? Injurys ?

I have Iliotibial Tibial Band Syndrome. I have gotten a grasp on it but for 3 years I couldnt train my legs like I needed to.
 
11 weeks out

235lbs
 
Last edited:
11 weeks out
 
Last edited:

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