Well I hit 245

[Thor]

Wow..

man for 5'6" you are carrying some serious size there Shelby,great job :headbang:

 

[Shelby]

Do you have any more recent pics?

Maybe when I get up to 250

Thanks again guys.

 

[eroc613]

I don't think target weights are a good idea for most people... if you just go by the scale, a lot of times you'll put on too much fat. I go by a combination of the scale, and the mirror / pics.

My morning weight got as high as 248 about 6 weeks ago but I decided to pull some things back a bit. I'm currently about 235 and climbing back up... I doubt I'll get much over 250 before I start dieting in February though.

Thanks guys.

Dieting in Feb.... your doing the Jr USA then? That's my goal for this coming year.

 

[Shelby]

Dieting in Feb.... your doing the Jr USA then? That's my goal for this coming year.

Jr Nationals again, in June

 

[D BO]

Good job shelby looks like your sure puttin the work in Im sure you will really see it come show time.

 

[eroc613]

Jr Nationals again, in June

I didn't realize they were so close together. :lightbulb:

 

[Shelby]

You're looking great Shelby. I love reading your posts. Do you have any more recent pics?

Here's a short video I took today.
I'm a little more than halfway thru my offseason now (about 18 weeks down, 16 to go).

YouTube - Video 1

 

[luckyone]

AMAZING!!

Looking great bro. How did you keep the waist that slim while getting up to that weight? You're a monster!!

your brother in Christ,

Lucky